Course curriculum

    1. About Anger

    2. The Five Dimensions of Anger

    3. Anger Self-Assessment

    4. Knowledge Check #1

    1. The Costs of Anger

    2. What Are Your Anger Pay-Offs?

    3. Knowledge Check #2

    1. The Anger Process

    2. Understanding Trigger Thoughts

    3. Knowledge Check #3

    1. Using the Anger Log

    2. Knowledge Check #4

    1. Is Anger the Best Response?

    2. Distorted Thinking

    3. Understanding Behavior Types

    4. Knowledge Check #5

About this course

  • $59.97
  • 26 lessons
  • 0 hours of video content

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